Ingredients
Stir-fry ingredients:
- 3 teaspoons canola oil
- 2 cloves garlic, minced
- 2 scallions, thinly sliced
- 2 medium carrots, shredded using large holes on grater
- 1 medium zucchini, cubed
- ½ bell pepper (red, orange, or yellow), seeds removed and cubed
- 1 cup fresh green beans, ends removed and snapped into ½-inch pieces
- 1 small head broccoli, cut into small florets, stem grated
- (1) 8.8-oz package 90 Second Brown Rice
Stir-fry sauce:
- 2 scallions, thinly sliced
- ⅛ teaspoon red pepper flakes
- Zest and juice of 1 lime
- 1 teaspoon honey
- 1 ½ Tablespoons less-sodium soy sauce
- 1 teaspoon canola oil
- 2 cloves garlic, minced
- 1 Tablespoon rice vinegar
Directions
- Mince 4 cloves garlic and thinly slice 4 scallions, divide in half and add to two small bowls. Shred carrots and set aside.
- Cube zucchini and bell pepper, snap green beans, and cut broccoli into small florets. Grate broccoli stem. Add to a large bowl and set aside.
- To make the sauce: Peel and grate fresh ginger. Combine soy sauce, canola oil, 1/2 of the prepared garlic and scallions, apple cider vinegar, and red pepper flakes in a bowl. Whisk together and set aside.
- In an electric skillet, heat 3 teaspoons oil to medium heat. Add other bowl of prepared garlic and scallions, and ginger to the skillet. Cook, stirring constantly, for 1 minute.
- Add shredded carrots, zucchini, bell pepper, green beans, and broccoli to the skillet. Stir constantly until the vegetables are tender, about 5 minutes.
- Add packaged rice and sauce to the skillet and stir to combine.
- Cook for an additional 1-2 minutes until the rice is warmed through. Serve and enjoy!
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