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Cilantro Lime Crema

Sweet Pepper Slaw

Popcorn Four Ways (IST)

Pico de Gallo (IST)

Coleslaw (IST)

Green Dream Smoothie (IST)

Tabbouleh (IST)

Thai Coconut Curry

Crunchy Herb Salad

Roasted Squash with Citrus Dressing

Zucchini Fritters with Herby Yogurt Sauce

Kimchi Fried Rice

Harvest Hash

Garlicky Eggplant

Linguine with Cannellini Beans and Summer Squash

Kale Pesto

Olive Oil Cornmeal Cake

Chilled Peanut Noodle Salad with Cucumber

Roasted German Potato Salad

Roasted Root Veggies with Garlic and Parsley

Herby Pesto with Spring Vegetables

Eggplant Parmesan with Lentil Mushroom Bolognese

Spaghetti with Pesto and Zucchini

Southwestern Chopped Salad with Chipotle Ranch

Quick Pickled Peppers

Lettuce Wraps

Tropical Smoothie Bowl

Zucchini Papardelle with Tomato Sauce

Kale Caesar

Peach & Red Pepper Salsa

Algerian Couscous with Red Beans and Veggies

Veggie Mac & Cheese

Cauliflower Fried Rice

Greek Turkey Burgers with Tzatziki

Tuscan Bean Soup

Pasta e Ceci (Pasta and Chickpeas)

Green Lentil Stew

Kale & Apple Salad with Dijon Dressing

Indian Lentils

Moroccan Vegetable Stew

Rad Ranch Seasoning

Edamame Salad with Orange Balsamic Dressing

White Bean Avocado Wrap

Breakfast Burritos

Knife Skills Salad

Roasted Carrots with Carrot-Top Pesto

Summer Succotash

Cucumber Ranch

Shakshuka

Rainbow Salad with Pickled Onions

Chimichurri Chicken Thighs

Vegetable Skewers

Cole Slaw

Baked Beans

Zesty Corn & Radish Slaw

Chili Lime Fruit Salad

Charred Corn Salsa

Rainbow Veggie Summer Rolls

Rainbow Stir-Fried Noodles

Breakfast Tacos with Potatoes

Chimichurri Pasta Salad

Lentil Bolognese

Chicken Tortilla Soup

Vegetarian Banh Xeo (Vietnamese Crepes)

Chicken Pot Pie

Pico de Gallo

Singapore Style Rice Noodles (Mei Fun)

Carrot Cake Pancakes & Cinnamon Applesauce

Corn Tortillas (without a press)

Tomato Soup and Broccoli Cheddar Grilled Cheese

Tomato Bean Soup

Vegetable Broth

Hearty Minestrone Stew

Kale and Shaved Brussel Sprout Salad

Sautéed Cabbage, Wilted Greens, and Squash Ribbons

Chili-Lime Roasted Vegetables

Carrot and Clementine Soup

Orange Ginger Tea

Middle Eastern Mezze

White Bean and Kale Soup

Roasted Root Vegetables

Clementine Vinaigrette & Salad

Black Bean Corn Salsa

Butternut Squash Mac & Cheese

Red Bean Jambalaya

Veggie Stir Fry

Frittata

Vegetable Masala

Chicken Tinga Tacos

Comforting Corn Chowder

Barbeque Blast Popcorn

Green Dream Smoothie

Sofrito

Chicken & Vegetable Masala

Clementine Green Smoothie

Zucchini Quesadillas

Nest Eggs

Mediterranean Stuffed Pita

Hearty Veggie Chili

Coconut Curry Noodle Soup

Rainbow Farro Salad

Curried Sweet Potatoes and Spinach

Moroccan Mushroom Couscous

Blueberry Corn Salsa

Hummus with Crudite

Sweet Potato White Bean Dip

Grilled Pineapple

Balsamic Glazed Turnips with Golden Raisins

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Join our Mobile Teaching Kitchen for a cooking dem

Join our Mobile Teaching Kitchen for a cooking demo this Friday, October 6th at Frankford Pause Park. This is a one day farmers market pop-up full of fresh produce, giveaways, and other resources presented by our friends @thefoodtrust and @rootmassfarm! See you there. 🥕

#nutrition #culinaryeducation #nutritioneducation #nutritioneducationforkids #teachingkitchen #freecookingclasses #philadelphiacookingclasses #communitycookingclasses #freecookingdemos #mobileteachingkitchen #Vetricommunitypartnership

Every year on September 29th, the world comes toge

Every year on September 29th, the world comes together to observe World Heart Day, a global campaign that aims to raise awareness about cardiovascular disease (CVD) and promote heart-healthy habits. The food choices we make have a profound impact on our heart health. Swipe to learn some dietary strategies to help you decrease your risk of cardiovascular disease!

Thank you to our Community Dietitian, Tara Bledsoe MS, RDN, LDN for sharing these tips with us. To read the full blog on World Heart Day, check out the link in our bio.

#nutrition #culinaryeducation #nutritioneducation #nutritioneducationforkids #worldheartday #philadelphianonprofit

On Wednesday, October 4th from 5:30 pm - 7 pm, we

On Wednesday, October 4th from 5:30 pm - 7 pm, we will be hosting a virtual cook along with @christianacare. Join us in cooking a meal to support women's health at every age while making Kimchi Fried Rice and Miso Cabbage Slaw!

Check out the link in our bio to register for this free, virtual class.

We are SO excited to host our second annual Turkey

We are SO excited to host our second annual Turkey Giveaway on Saturday, November 18th! From 11 am - 1 pm, we will be supporting our neighbors in the West Poplar neighborhood by providing 150 families with Thanksgiving meal kits including a turkey, ingredients for side dishes, recipes, and cooking tools.

From now until then, we are accepting donations of the following items listed above. Please note that all cooking tools must be new. It's our goal to make cooking at home easy and accessible, especially around the holiday season. Your contributions to these kits are meaningful and valued!

If interested in contributing to our annual Turkey Giveaway this year, please contact tmailey@vetricommunity.org.

#nutrition #culinaryeducation #nutritioneducation #nutritioneducationforkids #teachingkitchen

You're invited to join Amanda Shulman @stayhungree

You're invited to join Amanda Shulman @stayhungree, chef-owner of @herplacesupperclub and @myloup.phl, in the Teaching Kitchen for a hands-on cooking class on October 14th!

Check out the link in our bio for more details. See you there!

At Vetri Community Partnership, we are nourishing

At Vetri Community Partnership, we are nourishing minds, bodies, and communities with nutrition education through cooking. Nutrition education is more than simply giving people healthy food. In order for people to eat food that nourishes their mind and body, people need the education around preparing those foods in a way that is approachable and delicious.

Thank you for supporting our mission and uplifting our message so that people all across Philadelphia can feel confident making nutritious choices while finding joy and connection in cooking together. 💚

To learn more about all the ways you can support our mission, check out the link in our bio!

#nutrition #culinaryeducation #nutritioneducation #nutritioneducationforkids #teachingkitchen #freecookingclasses #philadelphiacookingclasses #communitycookingclasses

Calling all restaurant industry folk! When you joi

Calling all restaurant industry folk! When you join the Chef's Circle, you have the opportunity to use your unique skills and talents to serve our community.

If you're a chef, sous, line cook, server, or otherwise work in hospitality, you belong in the Chef's Circle! Use your knowledge and experience to teach a cooking class in the Teaching Kitchen or leverage your social media to uplift our message. There are so many ways to get involved--check out the link in our bio to join the Chef's Circle today.

#nutrition #culinaryeducation #nutritioneducation #nutritioneducationforkids #nutritioneducationforall #phillynonprofit #philadelphia #cookingclasses #freecookingclasses #communitycookingclasses #thechefscircle

We such a wonderful day at Brixmor’s Wellness Fa

We such a wonderful day at Brixmor’s Wellness Fair yesterday with @brixmorpropertygroup! After the past few years of hosting virtual cooking classes for their staff, we were thrilled to prepare our tabbouleh recipe alongside their employees in person. We are so grateful for Brixmor’s ongoing partnership!

Interested in providing a wellness or team building opportunity for your company? Learn more about becoming a Corporate Partner in the link in our bio.