Ingredients
- 1 Tablespoon plus 2 tsp olive oil, divided
- 1 pound boneless, skinless chicken thighs
- 1 ½ teaspoon cumin
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 1/8 teaspoon cayenne
- ½ teaspoon salt
- 1 medium onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 small jalapeño, seeded and minced
- 1 –14.5 ounce can diced tomatoes
- 32 ounces low-sodium chicken broth
- 1 –15-ounce can black beans, drained and rinsed
- Salt and pepper, to taste
- ½ teaspoon red pepper flakes
- 3 Tortillas, cut into strips
- Optional garnishes: grated Monterey jack cheese, cilantro, lime, sour cream, avocado
Directions
- Heat olive oil in a large pot over medium-high heat. Sauté whole chicken thighs until brown on both sides. While the chicken is cooking, mix spices together in a small bowl.
- Add onions and green pepper. Cook for 3-5 minutes. Stir in the jalapeño, minced garlic and spice mix and cook for about 5 minutes until the vegetables and spices are fragrant.
- Add canned tomatoes, chicken broth, and black beans. Bring to a boil, then reduce heat to medium-low and simmer. Simmer for 30 minutes, uncovered.Taste and add salt, pepper and red pepper flakes if desired. Add water if the soup seems too thick.
- Meanwhile, preheat oven to 350°. Add tortilla strips to a baking sheet and toss with 2 tsp olive oil and a pinch of salt. Arrange in a single layer on sheet and bake for 15 minutes or until lightly browned. Remove from tray to cool.
- Carefully remove chicken thighs to a plate or cutting board and shred using two forks before returning to the soup.
- To serve, ladle into bowls, then top with tortillas strips and your choice of garnish, if desired.
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