Mobile Teaching Kitchen

Rainbow Stir-Fried Noodles

One of our favorite nutrition addition recipes, this Rainbow Stir-Fried Noodles recipe is packed with flavor and nutrition alike!

Ingredients

  • 4 packs of ramen noodles, spice pouch discarded
  • 2 Tablespoons canola oil
  • 2 Tablespoons minced ginger (about a 2-inch piece)
  • 4 garlic cloves, minced
  • 2 scallion bunches, thinly sliced (green parts reserved for sauce)
  • 2 carrots, peeled into ribbons
  • 2 cups frozen broccoli florets
  • ½ head red cabbage, thinly sliced (about 4 cups)
  • 8 ounces mushrooms, sliced

For the sauce:

  • ¼ cup less-sodium soy sauce or tamari
  • 2 teaspoons canola oil
  • 3 Tablespoons rice vinegar
  • ½ bunch cilantro leaves, chopped
  • Reserved scallion greens
  • Pinch red pepper flakes (optional)

Directions

  1. Cook noodles according to package directions until almost cooked through (the noodles will continue to cook once they’re added to the stir fry). Drain and rinse with cold water, and set aside.
  2. Add oil to the skillet set to medium-high heat. Stir in ginger, garlic, and white parts of scallions and stir fry for about 1 minute or until aromatic.
  3. Add prepared vegetables and cook, stirring frequently, for about 4 to 6 minutes.
  4. In a small bowl, combine soy sauce, oil, vinegar, cilantro, green parts of scallions, and red pepper flakes. Whisk well to combine.
  5. Toss cooked noodles into the vegetable mixture and evenly pour sauce over the pan. Stir well to combine and coat noodles.
  6. Serve hot and enjoy! Garnish with additional cilantro or scallion greens, if desired.

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